Goat bone-in shoulder is prepared from the forequarter by removing the neck and breast, leaving the shank intact. Cooking the shoulder using a low, slow, moist method allows the bone to impart flavour.
Amount Per 100 grams
Calories 143
% Daily Value*
Total Fat 3 g 4%
Saturated fat 0.9 g 4%
Polyunsaturated fat 0.2 g
Monounsaturated fat 1.4 g
Cholesterol 75 mg 25%
Sodium 86 mg 3%
Potassium 405 mg 11%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 27 g 54%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 20%
Vitamin D 0% Vitamin B-6 0%
Cobalamin 20% Magnesium 0%
Reviews
There are no reviews yet.