The fillet is a very tender steak muscle which comes from the lower middle of the back and forms part of the sirloin. The fillet muscle is so tender because it does the least work. It is also a very lean cut with little fat running through it, which means it doesn’t have quite so much flavour as other steak cuts.
Here are some recipes CLICK ME
Amount Per |
Calories 324 |
% Daily Value* | |
Total Fat 25 g | 38% |
Saturated fat 10 g | 50% |
Polyunsaturated fat 1 g | |
Monounsaturated fat 10 g | |
Cholesterol 85 mg | 28% |
Sodium 57 mg | 2% |
Potassium 331 mg | 9% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 24 g | 48% |
Vitamin A | 0% | Vitamin C | 0% |
Calcium | 0% | Iron | 17% |
Vitamin D | 0% | Vitamin B-6 | 15% |
Cobalamin | 41% | Magnesium | 5% |
Reviews
There are no reviews yet.