The pork tenderloin, also called pork fillet or Gentleman’s Cut, is a long thin cut of pork. As with all quadrupeds, the tenderloin refers to the muscle along the central spine portion, ventral to the lumbar vertebrae.
Amount Per 100 grams
Calories 143
% Daily Value*
Total Fat 3.5 g 5%
Saturated fat 1.2 g 6%
Polyunsaturated fat 0.5 g
Monounsaturated fat 1.3 g
Trans fat 0 g
Cholesterol 73 mg 24%
Sodium 57 mg 2%
Potassium 421 mg 12%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 26 g 52%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
Vitamin D 2% Vitamin B-6 35%
Cobalamin 10% Magnesium 7%
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