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Free-range Breast Fillets

Name: Free-range Breast Fillets
Price: 19.00 GBP
Availability: InStock

£19.00

Sale Sold out

Taxes included.

weight 1 KG .500g

preparation Stripped Skinned No Preparation Diced

Discover Our Premium Free-range Breast Fillets for Healthy Living

Elevate your meals with our top-quality Free-range Breast Fillets. Sourced from hens raised in humane, natural conditions, these fillets not only deliver on taste but also on quality and nutrition. Bite into the juicy, tender meat that characterizes free-range chicken, and experience the difference that responsible farming makes in your dinner plate.

nutritional Information

Serving Size100 g
per serve
Energy711 kj
170 kcal
Fat6.30g
Saturated Fat1.900g
Carbohydrates2.60g
Sugar1.20g
Fibre0.7g
Protein25.40g
Salt0.44g

ingredients

Cooking Inspiration

Pan-fried chicken breast recipe
Serves 2

2 chicken breast fillets, with or without the skin
1 tbsp olive oil
1. Chicken breasts will cook more evenly if they're of an even thickness, so put each one on a board, cover it with some cling film and flatten the fattest part slightly with a rolling pin or the base of a saucepan. Take off the cling film and season well.

2. Heat the oil in a frying pan then add the Free-range breast fillets (skin-side down, if they have skin) and cook for 2-3 minutes or until browned. Then turn over, cover and cook on the other side for 7-8 minutes or until cooked through. Check the inside is cooked by poking in the end of a sharp knife – the juices should run clear. If not, keep cooking for another minute and check again. Rest for 5 minutes before serving so the juices can be reabsorbed and the chicken will be juicy.