• Chicken Leg 1/4
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Chicken Leg 1/4

Chicken Leg 1/4

£7.50
£7.50
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Deliciously Tender Chicken Leg - Perfect for Every Meal

Discover the rich flavour and satisfying texture of our Chicken Leg, the perfect addition to any meal. Whether you're grilling, baking, or slow cooking, this chicken leg will elevate your culinary experience.

nutritional Information

Serving Size1 small (yield after cooking, bone removed)
per serve
Energy885 kj
212 kcal
Fat12.28g
Saturated Fat3.394g
Monounsaturated Fat4.781g
Polyunsaturated Fat2.737g
Carbohydrates0g
Sugar0g
Fibre0g
Protein23.68g
Salt0.94g
Cholesterol84mg
Potassium205mg

ingredients

Cooking Inspiration

Ingredients

  • 1.75kg/4lbs chicken drumsticks, skinned
  • pinch salt
  • 2 lemons, juice only
  • 500g/1lb 2oz plain yoghurt
  • 3-4 tbsp tandoori or tikka spice mix

For the dip

  • 3-4 tbsps plain yoghurt
  • pinch salt
  • pinch sugar
  • 5 fresh mint sprigs
  • 1 green chilli, deseeded, sliced
Method
  1. Cut deep incisions into the chicken flesh with a small, sharp knife. Place the chicken into a bowl and sprinkle over the salt and the juice of two lemons, massaging into the chicken until well coated.
  2. Whisk the yoghurt and tandoori spice mix in a bowl until well combined. Pour the marinade onto the chicken and massage into the flesh. Cover with clingfilm and chill in the fridge overnight.
  3. Preheat the grill to high.
  4. Lift the drumsticks from the tandoori mixture and gently shake off any excess. Place a wire rack over a roasting tin and lay the drumsticks upon it. Grill for 20 minutes, turning regularly, or until richly burnished and the chicken is cooked through. Add more lemon juice to taste.
  5. For the dip, place all of the ingredients into a food processor and blend until smooth. Serve alongside the chicken drumsticks.

Allergen Information

Dietary Preferences

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